🌿 New Online Program: The Art Of Vitality 🌟
9 March 2025
Cleanse your body, mind, and energy. Align with your true nature. Activate vitality and spiritual power!
As a holistic therapist, life coach, and guide for spiritual awakening, I support souls who are ready to reconnect with their truth, release old conditioning, and live a life of full alignment.
Through deep and integrative work blending energy healing, intuitive guidance, body awareness, and spiritual consciousness, I help you strengthen your well-being, calm the mind, and reconnect with your divine essence.
Because the true path is not about becoming more, it’s about remembering that everything you seek is already within you.
I’m Italo-Swiss, born in the heart of the mountains of Neuchâtel, Switzerland. Since July 2024, I’ve chosen to follow the call of the Living; the voice that led me onto the roads of the world, backpack on my shoulders, journeying to meet humanity, the sacred, and consciousness itself.
An adventurer of both the visible and the invisible, I’ve been exploring for years the mysteries of the body, the heart, and the spirit.
Specialized in conscious leadership, personal development , and spiritual emergence , I guide souls in reconnecting to their power, their health, and their truth.
As an awakener of consciousness, author, speaker, holistic therapist, life coach, teacher, and founder of Fabio’s Cocoon, I now bring together my knowledge and experiences to share a living approach to healing and inner transformation.
Fabio’s Cocoon was born from a deep quest for meaning, a constant exploration of life, the world, the human being, and the countless paths of transformation that shape us.
My holistic vision is a medicine of unity: it embraces the five dimensions of being: physical, mental, emotional, spiritual, and energetic to accompany you in your wholeness.
I work through:
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The 4 spheres of human life:
self-knowledge, relationships, professional fulfillment, and spiritual awakening.
🌞 The 5 pillars of well-being:
breath, nourishment, rest, purification, and conscious growth.
My mission is to help you strengthen your well-being, regain inner clarity, and find the inspiration to live your life, not the life others expect of you.
Fabio’s Cocoon is more than a space for guidance:
It’s a cocoon of transformation, a place of rebirth, a bridge between body and soul.
👉 Discover the offerings I’ve created to help you reconnect with yourself.
Fabio’s Cocoon is a sacred space where one retreats to be reborn to oneself.
The logo represents a cocoon transforming into a butterfly.
This is a symbol of the metamorphosis we all experience:
We begin our earthly journey vulnerable, like caterpillars, and to unfold our wings, we must pass through a time of deep introspection; entering our inner cocoon to reconnect with our true essence.
It is within ourselves that the hidden treasures lie,
the keys to our growth, our joy, and our flight.
Through Fabio’s Cocoon , I invite you to enter your own cocoon : a space of listening, gentleness, and transformation.
There, I share practical tools and living teachings to help you transform your daily life in a way that is positive, conscious, and embodied .
My intention is to support you through my experience in the fields of self-knowledge, spiritual awakening, and holistic well-being.
My deepest wish is that you may reveal the treasures sleeping within you, so you can finally live your own life, not the one others expect of you.
My role, through holistic coaching , is to help you understand more clearly what you truly want — and, most importantly, why you want it.
Together, we bring light to what deeply moves and inspires you, so we can create a concrete and inspired action plan that bridges the distance between where you are now and where you wish to be.
I’m here to inspire and encourage you to transform your life, because I deeply believe in every human being’s ability to choose and shape their own destiny.
I share with you simple yet powerful tools, practices, and techniques to help you work each day on the five dimensions of your being : the physical, mental, emotional, spiritual, and energetic bodies.
This holistic journey allows you to:
Throughout this holistic process, you’ll deepen your self-awareness, enhance both your inner and outer performance, and take aligned actions guided by your heart, vision, and soul.
Together, we make your evolution a conscious path of transformation and freedom.
Trained by Dr. Irène Grosjean , a renowned naturopath, my approach focuses on addressing the root causes of imbalance within the body.
Through living nutrition and natural hygiene , I share the laws of the Living ; a natural medicine that governs our bodies, emotions, and thoughts so that you can take back control of your health and awaken your inner healer.
By following the four pillars of well-being ; breathing, nourishment, rest, and purification, you strengthen your body and support its natural regeneration process.
The practical tools I provide help you restore balance, boost your vital energy, and regain mental clarity.
Together, we co-create a personalized and evolving Health Restoration Plan , designed to make you autonomous and empowered to:
Because when the body returns to its natural laws, it becomes once again the greatest ally of your fulfillment.
Together, we move at your own pace , honoring your story and your evolution. My role is to help you activate your dreams and manifest a life that truly reflects who you are : a life you consciously choose.
Throughout our sessions, you’ll discover
what truly matters to you
in every area of your life:
what nourishes your heart, what awakens your joy, and what allows you to fully express your potential.
My belief is simple: you are the sole creator of your life.
I guide with soul, presence, and integrity, fully devoted to your growth and transformation.
🤍 I offer you a space of absolute trust — everything you share remains strictly confidential.
🌿 I commit to supporting you with kindness, active listening, and respect for your inner rhythm.
🙌 In alignment with the spirit of holistic guidance, you remain the only guardian of your results, for it is through your choices, your courage, and your commitment that your deepest transformation takes form.
Together, we turn your success into a living, conscious, and soul-aligned experience.
This journey is for you if…
If one or several of these statements resonate with you, then this guidance is meant for you.
Together, we will uncover your inner truth, release what limits your expansion, and reveal the beauty of your being in all its dimensions.
This path is not a concept : it is a living experience. A rebirth into yourself.
Cleanse your body, mind, and energy. Align with your true nature. Activate vitality and spiritual power!
As part of my continuous journey of grounding and returning to a life that truly reflects who I am — one aligned with my own singularities — I am learning to live in harmony with my values, in surrender and trust in Life.
I no longer wish to run after life, but to live it fully.
As part of my continuous journey of grounding and returning to a life that truly reflects who I am — one aligned with my own singularities — I am learning to live in harmony with my values, in surrender and trust in Life.
I no longer wish to run after life, but to live it fully.
As part of my continuous journey of grounding and returning to a life that truly reflects who I am — one aligned with my own singularities — I am learning to live in harmony with my values, in surrender and trust in Life.
I no longer wish to run after life, but to live it fully.
The sessions, courses, or trainings can be experienced in different ways, depending on what makes you feel most comfortable:
🌿 In person:
in nature, in a place that inspires you, in your own home, or in my personal healing space.
🌍 Online:
via video call, wherever you are in the world.
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Full flexibility:
you can also alternate between both formats according to your rhythm, your needs, and your desires in the moment.
Because what truly matters is that each session unfolds in a space where you feel safe, free, and aligned.
Each session is a unique experience, guided by your energy in the present moment and by what Life wishes to teach you. Here is the general structure I offer:
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1. Welcome & Intention
We begin with a moment of grounding and connection to identify what you are going through, what you wish to transform or understand.
Together, we set a clear intention to guide the session.
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2. Exploration & Release
Through dialogue, body awareness, breathwork, and energetic or spiritual practices adapted to your needs,
we explore the blockages and release the memories that limit your expansion.
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3. Transformation & Integration
I guide you through a process of inner transmutation, allowing insights to anchor deeply within your body and heart.
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4. Closing & Guidance
We finish with a moment of integration and gratitude, sometimes followed by intuitive guidance or a symbolic ritual to continue the work in your daily life.
💫 At the end of each session, you leave with greater clarity , renewed energy , and practical tools to continue your evolution in autonomy.
Each meeting is a co-creation : you are not a patient, but a conscious being walking toward your light.
Each journey is a meeting with yourself, an invitation to reconnect your body, your heart, and your spirit.
Whether you seek to find clarity on your path, heal deep wounds, realign spiritually, or transform your life in a lasting way, there is a format perfectly suited to your rhythm and your intention.
Each meeting is unique, guided by your energy in the moment, your sincerity, and your desire to grow.
Book your free discovery call so we can connect, explore where you are, and choose together the form of guidance that best supports you.
Every transformation begins with a single step… the courage to meet yourself ! It’s not about becoming someone else, but about remembering who you truly are.
Through Fabio’s Cocoon, I guide you to realign with your center, to reconnect with your breath, your clarity, and your love in all dimensions, and to return to the Source of Life that already flows within you.
If your heart says “YES”, then it’s no coincidence that you’ve found your way here.
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Write to me if you have any questions about a coaching session, a training, a practice, an event, or any other information, I’ll get back to you as soon as possible.
Début
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