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Vipassana Meditation

On a Vipassana Meditation Retreat

As part of my continuous journey of grounding and returning to a life that truly reflects who I am — one aligned with my own singularities — I am learning to live in harmony with my values, in surrender and trust in Life.
I no longer wish to run after life, but to live it fully.

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Recipe : Garlic and Chive Spreadable Raw Vegan Cheese

This raw vegan cheese is dairy-free — yes, really ! Perfect for anyone allergic or intolerant to casein or lactose, it’s just as delicious spread on crackers as it is paired with fresh vegetable dips.

A healthy and flavorful alternative to cheese, packed with nutrients and goodness for your body.
So — bon appétit !

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FABIO'S_COCOON-Recipe_Cake_Cru_Aux_Carott_and_Citrus

Recipe: Raw Carrot and Citrus Cake

This delicious dessert is easy to make — a true delight for both adults and children !

While treating yourself, you’re also nourishing your body with carrots, rich in vitamins A, B1, B2, B3, B6, C, and E, beta-carotene, iron, phosphorus, potassium, and a generous dose of antioxidants that promote eye health and radiant skin.

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