Start : Tuesday, January 30, 2024
End : Sunday, February 11, 2024
Location : Vipassana Dhamma Sumeru, Mont-Soleil, Switzerland
Vipassana means “to see things as they really are.” It is one of the oldest meditation techniques from India — a universal remedy for universal ills, an Art of Living. Vipassana meditation is taught during 10-day residential courses, where participants learn to observe the reality of their own mind and body through deep awareness and equanimity.
According to the Buddha, mindfulness acts as a filter, allowing us to focus only on what is truly beneficial for our growth and liberation.
During Vipassana practice, one cultivates attention through the five senses (sight, hearing, taste, smell, touch) and through observation of the mind itself.
The purpose is to remain aware of what is happening in the present moment, without escaping reality or clinging to it.
Vipassana is therefore both an exploration of reality and an inner journey — a deep encounter with oneself and one’s inner world.
This ancient technique aims to purify the mind, dissolve inner tensions, and replace negative patterns with harmony, clarity, and love. It is, in essence, a deconditioning of the mind and a path to freedom.
Why I Wish to Live This Experience ?
In this ongoing process of grounding and realignment with my true self, I feel called to deepen my inner silence.
I wish to live in coherence with my values — with surrender, trust, and presence — so that I no longer chase life, but become one with it. To strengthen this vision, I have chosen to immerse myself completely in this way of living through the Vipassana experience.
Through meditation, you enter this same vision — you embrace the present moment, you grow and evolve, welcoming whatever arises, alone with yourself.
Join us on this beautiful journey of awakening !
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A Message from My Heart to Yours :
Let the light of Love manifest without restriction, without judgment, without the need for reward unblocked by the fear of being misunderstood.
Rise each morning with grace and the desire to radiate this Love that lives within each of us. Those who are not blind will see it shine, be touched by its blessing, and wish to pass it on.
See you later on the path of life,
Fabio
Note: During this period, all coaching sessions and programs will be paused.
Notes and References
Activities will resume on February 3, 2025.
What is Vipassana Meditation?